There are a lot of toxins in the mouth, but people who rinse their mouths often find that their minds clear within

Therefore, Rinse mouth with oil” is an Ayurveda medical/health concept originating from ancient India, the original name is kavala or . And in English it is oil pulling. The English name can be interpreted as . Oil to remove toxins in the mouth”, or it can be interpreted as “use oil to remove toxins from the whole body”. In terms of systemic effects, promoters of alternative treatments claim that. Gargling with oil” can treat about 30 ailments, including diabetes, asthma, dermatitis, migraines, and more.

The well-known American TV medical program

“Rinse with oil” The most commonly used oil at present is coconut oil, and the method is to put a tablespoon of oil into the mouth. And then rinse between the teeth with a mouthwash. After about 20 minutes, the oil is Spit up, then rinse your mouth with water. (Note: Some people on the Internet say that they give up after one or two tries, because it is really uncomfortable to hold the smelly. Oil in the mouth for 20 minutes)

“Dr. Oz Show” introduced oil pulling in 2014, which caused dental clinics across the country to be inundated. By the public, so the American Dental Association had immediately . It says: “There is currently no reliable scientific research

pulling reduces cavities, whitens teeth, or improves oral health. Based on a lack of scientific evidence, the American Dental Association does not recommend oil pulling as a dental hygiene measure. The  Morocco Phone Number American Dental Association continues to recommend that you use To maintain good dental health, brush your teeth twice a day with fluoride toothpaste for two minutes, floss once a day between your teeth, and don’t smoke.”

I went to the public medical library PubMed to search with oil pulling and saw 30 papers, almost all of which were published in. Some journals that are not suitable for Ali. For example, a review paper published in 2020

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It was published in a journal I had never seen

Before, called Heliyon, and it had an impact factor score (IF) of only 0.4. ” they concluded that “there is limited evidence that gargling with . Coconut oil may be beneficial for Improved oral health and dental hygiene have beneficial effects”.

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